Get to know your group fitness instructors

Clare

My ideal me time is time spent doing BODYBALANCE it’s my playground.

Clare is an advanced BODYBALANCE instructor and has been teaching for the last 10 years. She relishes the challenge being an advanced instructor brings to her everyday life. One of the best aspects of my job is I love meeting all the new people in my classes, being a part of their fitness journey, especially those new to BODYBALANCE. This aspect makes my job satisfying and fun.

Clare teaches BODYBALANCE.

Lisa

I've always loved physical activity which lead me to the fitness industry.

I now have more than a decade of experience, specialising in spin, Metafit and circuit classes with a passion for strength training too. My love for spinning started in 2013 when I completed the Lemond spin course and have been teaching ever since. I love playlist themes and choreograph my own classes too, so it feels like a party on a bike – while getting your “sweat on”! I also love HIIT and resistance training. I’m a big believer in balance … workout and eat right but also live life.

Lisa teaches Tuesday HIIT 30 Cycle 5.30pm and 6.15pm Hope to see you there!!

Angie

Passionate about exercise physiology, Angie brings over thirty years of experience to her classes.

I have been a fitness instructor in Perth for over thirty years. I trained as a professional dancer in the UK and ran my own ballet school for many years. I am passionate about the physiology of exercise so my expertise is now in the teaching of Pilates and BODYBALANCE. Hopefully these classes will create a safer and more functional environment for our members and all the guests who attend my mind and body focused sessions.

Angie teaches Pilates and BODYBALANCE.

Vanessa

As an instructor I strive to make each class the best part of each participants day!

With over 10 years experience in the fitness industry I truly do LOVE what I do. It is a privilege to encourage, train, motivate and inspire our members to be the best they can be. I ensure that I empower each participant with the knowledge and skills they need to train to the maximum in a safe and encouraging environment. Everybody leaves the class with a smile and a feeling of satisfaction and accomplishment. Our members are inspiring and motivate me to me to be the best I can be.

Vanessa teaches Aqua, Cycle, Metafit and BODYPUMP.

Dirk

Dirk’s mission as a group fitness instructor is to help people get results, keep fit & lead a healthier lifestyle.

Dirk started his journey as a freestyle group fitness instructor at HBF Arena in August 2008. Ever since he has made it his personal mission to make sure all his class participates enjoy training in his classes and are kept highly motivated throughout. “I always create a positive environment for my class participates and encourage them to really push out of their comfort zones to achieve the best possible version of themselves.

Dirk teaches Max NRG, Cardio Box and Cycle. 

Renee

Renee discovered the many benefits of mind body classes through her own journey to overcome back pain.

Les Mills BODYBALANCE is a program that I am deeply passionate about. I began participating in mind body classes many years ago to assist with strengthening my back and core and to overcome pain. I was instantly in love! The physical and mental benefits of BODYBALANCE are numerous. I love that anyone can gain from regular BODYBALANCE classes, irrespective of their age, fitness level or flexibility. I get so much joy from seeing the smiles on participants faces after a class and from watching people improve and achieve their exercise goals.

Renee teaches BODYBALANCE.

Charmaine

From class participant to class instructor, Charmaine knows how to make your experience fun.

I started out as a member at HBF Arena in 2006 - 14 years ago! - participating in Body Jam classes. I became an instructor in 2011 and have been instructing SH'BAM at HBF Arena since 2012. I have completed AIM 1 in SH'BAM and am also trained and achieved AIM 2 in Body Jam. I trained in BODYBALANCE in 2013 and achieved ELITE status in BODYBALANCE in 2017. I have also attended the Advanced BODYBALANCE training in 2019. I enjoy seeing the smiles on everyone's faces in my classes and hope to see many more faces in future.

Charmaine teaches SH'BAM 6.00pm Mondays and 11.40am Saturdays

Sam

I am passionate about improving the mental and physical health of individuals in a fun and challenging way through group fitness.

In my classes you will get a great workout, increase your fitness, strength, agility and co-ordination and have so much fun that you almost forget you are exercising!! I strive to make my classes a safe place where you can let go, lose yourself in the music and just be in the moment, doing something that you love which will benefit not only your physical health but your mind, body and soul. So let's work hard together, encourage and support each other and have a blast!

Sam teaches BODYSTEP and BODYCOMBAT.

Trish

Trish brings a wealth of yoga teaching experience to her class, ensuring all participants work to a level that suits them.

Patricia (Trish) is a 200 hour Registered Yoga Teacher with over 20 years of experience in the fitness industry. Her yoga classes are a combination of strong flowing movements connected with breath. With a wealth of knowledge and experience, Trish’s classes cater for all levels, with a focus on alignment and technique, enabling every participant to self regulate their practise and work at a level that suits them.

Join Trish at Yoga class 6.00pm Mondays.

Sarah

Exercise is my 'me time' and my sanity!

Sarah, a member of HBF Arena Gym for over nine years, has been teaching group fitness classes for three. After twelve years of not having the confidence to sign up for her BODYPUMP Instructor training she finally talked herself into it after the birth of her daughter. "I didn't want my kids to grow up thinking they couldn't do something or to not have the courage to even try! Exercise is my 'me time' and my sanity! I now teach BODYPUMP, BODYCOMBAT, Metafit & Freestyle classes and love helping members get the best of their workout and their me time!"

Sarah teaches BODYPUMP, BODYCOMBAT, Metafit & Freestyle classes.

Carolyn

Maintaining a lifelong passion for fitness and teaching.

Carolyn has been in the fitness industry for almost 30 years and still loves it every day that she gets to teach. Carolyn teaches BODYBALANCE, freestyle and boxing classes and if you’re up for a challenge Carolyn will see you on Saturday mornings for her Step Moves class.

Carolyn teaches BODYBALANCE, freestyle and boxing classes and the Step Moves class.

Rosemary

Rosemary brings a wealth of fitness and wellness knowledge and experience to the team.

Rosemary has 18 years’ experience in Personal Training and group fitness training specialising in Aqua classes as well as being a qualified Health Wellness and Mindset Coach, PD Trainer, lecturer and author. You will find Rosemary poolside every Monday putting the Aqua participants through their paces.

Aqua classes give you a full body workout without the high impact. They're suitable for all fitness levels, from beginners to elite athletes. 

Join Rosemary at Monday Aqua.

Paul

Paul is passionate about helping members achieve their fitness goals.

Paul has been a member for about 15 years and trains regularly at HBF Arena Gym. He became an ‘Inspirational Member’ then qualified as a Personal Trainer and Group Fitness Instructor and works on a part-time basis. His full-time job is successfully selling Real Estate in the northern suburbs. Known as ‘Spartacus’, ‘Pinky’, or ‘PB’ he remains extremely passionate about helping members achieve their fitness goals, and his standard disclaimer is “don’t take me too seriously”.

Paul teaches Outdoor X, Max NRG, Cycling Group Fitness and Yin Yoga at HBF Arena.

Denise

Denise leads a range of cardio, cycle and strength classes at HBF Arena and is sure to bring out the best in you.

Denise’s passion for fitness and people is evident in every class she instructs and admits that although the body may be slowing down she will keep your body and heart pumping.

“Join me at one of my sessions I will look after you, My job is to motivate you to be the best you can be”

Denise teaches Cycle, Fit n Firm, 50/50, Metafit, Pure abs, BODYCOMBAT and freestyle weights.

Jane

Life always seems a little brighter after a BODYBALANCE class.

I was a participant in BODY BALANCE classes for at least 15 years before taking the plunge and becoming an instructor three years ago. I love the combination of strength, control and mindfulness BODYBALANCE demands. The music is inspiring and beautiful and then there's that wonderful feeling when you walk out of class - a little taller, more agile and calmer - you don't feel exhausted but you definitely know you've worked out and somehow, life always seems a little brighter.

Jane teaches BODYBALANCE at HBF Arena