Our personal trainers

Specialties

• Suspension training
• Cardiovascular development
• Weight loss
• General fitness and wellbeing
• Fitness training for beginners 

Background

My background was fairly sedentary, apart from water skiing, up until I had my two children in the mid-eighties and I discovered Aerobics. I have been in the fitness industry since the late 80’s instructing classes and Personal Training. I have instructed almost every type of fitness class in this time and trained a wide variety of clients, but now concentrate on my love of Indoor Cycling and Suspension Training. I have seen a huge change in the industry in this time with exercise becoming more varied and more accessible for people.  I enjoy every aspect of the fitness industry and feel privileged to be able to help people change their lives. I enjoy working with people new to exercise and passing on to them my love of all things Fitness and teaching them correct technique and how to train more effectively, especially those that are time poor.

Achievements

• Certificate 3 and 4 in Fitness
• Certified in RIP60 Suspension Training
• Schwinn Cycle Instructor

Philosophy

“Commit to be the best version of yourself and have fun along the way”