Our personal trainers

Specialities

• Strength and conditioning
• Sports specific training
• General health and fitness goals
• Progressive exercise programming

Background

Commencing my health and fitness career at HBF Arena many years ago, I have been fortunate to have remained an active trainer and educator in the industry. Sharing the knowledge and skills I have acquired during this time is a key part of my delivery. I endeavor to educate my clients along the way and coach them in correct exercise techniques so they have the power to train independently and with confidence. A person’s health and fitness has many different elements to it, my training looks to incorporate these elements into a functional and rewarding session.

Achievements

• Certificate III & IV Fitness
• ASCA Level 1 Strength and conditioning
• Level 3 Pre and Post Natal Exercise
• Kettlebell Trainer
• Suspension Trainer
• Diploma in Exercise Referral

Philosophy

“Set clear goals.
Learn the skills to achieve the goals, master them and celebrate the success.”