Meet our personal trainers

“Excercise is medicine"  

Specialties

• Health promotion via exercise, nutrition and education
• Strength and conditioning
• Weight management
• 10 week program for beginners

Background

As a Physical Education teacher primarily working as a Personal Trainer for almost 15 years, I can give you the advice you need to achieve your next goal and help you thrive. I believe that, as a rule, consistency and systematic principles applied to the simple, work.                     

Achievements            

• Physical Education and Exercise Sciences degree – UNESP/Brazil 
• Exercise Physiology Post-Grad – UFSCar/Brazil 
• Diploma in Management – Sydney/Australia  
• Certificate III and IV in Fitness – Brisbane/Australia  
• Introductory unit in Astronomy and Astrophysics – RMIT online