Meet our personal trainers

Specialties

• HIIT training
• Weight loss
• Strength and fitness
• Exercise programs for prostate cancer patients
• Fall prevention and general fitness for seniors
• Physical Education and body awareness for children and teenagers
• Group Fitness Classes: Metafit, MetaPWR, Suspension, Pure Abs, Balanced Core, Aqua Fitness, Fit Club, Bootcamp

Background

I like connecting and looking after people. As a Personal Trainer I can give you the advice you need to achieve your next goal and help you thrive. Some clients train with me for accountability and extra motivation, "c’mon, one more rep!" and others don’t need me at all but just like the way I train them. Either way, both trainer and trainee always take home new valid experiences and results. That is why I love my profession and the continual learning process that comes with it. 

Based on consistent scientific data, I have recently adopted a plant-based diet for life. Being a vegan is the way I have chosen to educate and inspire more people on how to live a healthier life and prevent most lifestyle related metabolic diseases just by embracing better eating habits. 

Strength training has opened doors in my life, leading me to reputable universities like São Paulo State University, the Federal University of São Carlos and most recently, University of WA. The Health and Fitness Industry has given me amazing opportunities to work for companies such as Mundo Corpore and VenuesWest in workplaces like HBF Stadium and HBF Arena which is both satisfying and enjoyable.

As a Physical Education teacher primarily working as a Personal Trainer, Group Fitness Instructor and sports coach, I believe that, as a rule, consistency and systematic principles applied to the simple, work.          

Achievements            

• Physical Education, Sport Sciences and Exercise Degree
• Certificate III and IV in Fitness
• Diploma in Management
• Certificate II, III and IV in Business
• Prostate Cancer PD: A Professional Development Course for Exercise Specialists
• Introductory unit in Astronomy and Black Holes with RMIT Online          

Philosophy

“Strong Mind = Strong Body.”