Small group training

BONUS OFFER - Free trial April

Try our small group suspension training for free.

Simply drop by Gym Reception to organise your free trial or complete the enquiry form below, ticking the free trial offer box and one of our friendly staff will be in contact.

Terms and Conditions: Not valid in conjunction with other offers. New customers only. Not transferable. Not redeemable for cash. Personal Training Terms and Conditions apply. Valid 1- 30 April

Train more efficiently

Small group training is a cost effective way to boost your current training regime whilst having fun training in a group atmosphere. HBF Arena offers both RIP Suspension training in this format.

See fast results! 

Groups are no larger than 6 participants ensuring a low ratio of trainer to clients. You get all the benefits of a PT session whilst enjoying the motivation from your fellow class members at great value for money.

The session timetable is flexible as we try to work around your schedule. We add additional classes based on demand and we listen to feedback about the schedule.

RIP suspension

Endorsed by bestselling author, entrepreneur and leading health and wellness expert Jillian Michaels and UFC World Champion George St Pierre the RIP suspension training system has been making fitness waves globally and is now available at HBF Arena.

A powerful strength and cardio combination, leveraging gravity and your own body weight, this system is designed to give you the ultimate;

Core fitness, high Calorie Burn, full body workout.

Request a session booking

Request a session booking and a member of our team will be in touch to confirm your booking and take credit card payment over the phone. Sessions are limited to 6 people maximum.  24hr Cancellation Policy applies | you must pre-pay to pre-book.

If you are new to us you please ensure you arrive 10 minutes early to your first session to complete a brief questionnaire.