HBF Arena Kennedya Drive Joondalup WA 6027
Day Aquatic centre Fitness centre Crèche Café 
Monday - Thursday 5.30am - 8.00pm 5.30am - 9.00pm 8.15am - 1.00pm 8.00am - 5.30pm
Friday 5.30am - 8.00pm 5.30am - 8.00pm 8.15am - 1.00pm 8:00am - 5.30pm
Saturday 6.00am - 6.00pm 6.00am - 6.00pm 8.15am - 12.00pm 8.00am - 4.00pm
Sunday* 8.00am - 5.00pm 8.00am - 2.00pm CLOSED 9.00am - 4.00pm

*Winter opening hours from 1 June. 

 

On public holiday or during holiday periods the venue may be closed or opening times may differ, visit the public holiday hours page for up to date information. 

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HBF Arena

Kennedya Drive Joondalup WA 6027

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Public transport

HBF Arena is approximately 1km from the Joondalup railway station, about 15 minutes by foot. Buses run regularly from the train station and surrounding suburbs.

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Parking

There are 1000 parking spaces at the venue including disabled and motorbike bays. Bicycle racks are located by the entrance to secure your bike. A parking fee may apply during major events.

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Kennedya Drive Joondalup WA 6027

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See fast results! 

Whether you’re new to exercise or a regular looking to accelerate your results - small group personal training is a cost effective way to supercharge your workout with the attention of a personal trainer while enjoying group support.

30 minute sessions available include:

  • Burn
  • BT Burn
  • Tabata Burn
  • RIP:60
  • Roll and Release
  • Tai Chi 45

Session numbers are capped to maintain a low client to personal training ratio. If you are new to us you please ensure you arrive 10 minutes early to your first session.

View the timetable below for session times. To request a booking call 9300 7171, drop past Gym Reception, or complete the form below and a member of our team will be in touch to confirm your booking.

Burn

High intensity workout incorporating Suspension Training, Rip Stick Training, Plyo boxes, battle ropes, dead balls, battle bags and body weight moves.

BT Burn

This session will give you the ultimate lower body workout. Activate your butt and thighs to shape, strengthen and tone the lower half of the body.

Tabata Burn

Challenge yourself to finish this supercharged full body workout, 20 second blasts of hi intensity exercise with minimal rest and recovery between sets. 

RIP Suspension

Endorsed by bestselling author, entrepreneur and leading health and wellness expert Jillian Michaels and UFC World Champion George St Pierre the RIP suspension training system has been making fitness waves globally and is now available at HBF Arena. A powerful strength and cardio combination, leveraging gravity and your own body weight, this system is designed to give you the ultimate; Core fitness, high Calorie Burn, full body workout.

Roll and release

Foam rolling can help promote blood flow and break down scar tissue. It can also help maintain normal muscle length, reduce pain and soreness, increase range of motion and aid in recovery. Foam rolling is a great way to help relax your muscles that may have become tight from sitting at a desk all day.

Tai Chi

Tai Chi

  • obtain benefits associated with low-impact, weight-bearing, aerobic exercise
  • improve physical condition, muscle strength, coordination, and flexibility
  • improve balance and decrease the risk of falls
  • ease pain and stiffness
  • improve sleep 
  • for overall wellness
  • Timetable
  • Information & Pricing
COMMENCING MONDAY 3 SEPTEMBER
Time Monday Tuesday Wednesday Thursday Friday Saturday
5.45am     RIP:60      
6.00am         BT Burn  
7.30am            
8.30am RIP:60     RIP:60 RIP:60  
9.00am BT Burn   Burn   BT Burn  
 9.30am            
11.00am   Tai Chi 45*        
 6.30pm   Burn Burn Tabata    
7.00pm Tai Chi 45*  BT Burn        

Please note: Roll and Release added as expression of interest

Prices valid from 1 July

$17.50 Members | $23.50 Non-members

Buy a multipack and save

5 x Sessions $79.55 Member $106.80 Non-member
10 x Sessions $152.00 Member $204.34 Non-member

That's group personal training from just $15.20 a session

HBF Member Discounts available: 5% on single sessions and 10% on multipack sessions.

RIP Suspension Training - Booking Request



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