Underwood Ave
Floreat
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Floreat
Joondalup
Small group personal training
There's strength in numbers - why go it alone?
Great value package
Members get unlimited sessions
For only $12/week
See fast results!
Whether you’re new to exercise or a regular looking to accelerate your results - small group personal training is a cost effective way to supercharge your workout with the attention of a personal trainer while enjoying group support.
30 minute sessions available include:
- Burn
- BT Burn
- Tabata
- RIP:60 Suspension Training
- Total Body Box
Session numbers are capped to maintain a low client to personal training ratio. If you are new to us you please ensure you arrive 10 minutes early to your first session.
View the timetable below for session times. To request a booking call 9300 7171, drop past Gym Reception, or complete the form below and a member of our team will be in touch to confirm your booking.
Burn
High intensity workout incorporating Suspension Training, Rip Stick Training, Plyo boxes, battle ropes, dead balls, battle bags and body weight moves.
BT Burn
This session will give you the ultimate lower body workout. Activate your butt and thighs to shape, strengthen and tone the lower half of the body.
RIP Suspension
Endorsed by bestselling author, entrepreneur and leading health and wellness expert Jillian Michaels and UFC World Champion George St Pierre the RIP suspension training system has been making fitness waves globally and is now available at HBF Arena. A powerful strength and cardio combination, leveraging gravity and your own body weight, this system is designed to give you the ultimate; Core fitness, high Calorie Burn, full body workout.
Tabata
Challenge yourself to finish this supercharged full body workout, 20 second blasts of hi intensity exercise with minimal rest and recovery between sets.
Total Body Box
A combination of: boxing moves, kicks, body weight and cardio to give you a total body workout.
- Timetable
- Information & Pricing
26 sessions each week.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5.45am | Burn | Total Body Box | RIP:60 | BT Burn | BT Burn | ||
| 7.30am | RIP:60 | ||||||
| 8.30am | RIP:60 | BT Burn | Tabata | RIP:60 | RIP:60 | ||
| 9.00am | BT Burn | Burn | RIP:60 | Total Body Box | BT Burn | Tabata | |
| 9.30am | Total Body Box | ||||||
| 10.00am | RIP:60 | ||||||
| 5.00pm | Total Body Box | RIP:60 | BT Burn | ||||
| 5.30pm | Tabata | ||||||
| 6.30pm | RIP:60 | Burn | Burn |
For only $12.00* extra per week Gym Members can enjoy unlimited Small Group Personal Training sessions. Talk to Gym Reception to get started.*Direct debit.
Pay as you go
$18.00 Members | $24.00 Non-members
Buy a multipack and save
| 10 x Sessions | $155.00 Member | $207.60 Non-member |
HBF Member Discounts available: 5% on single sessions and 10% on multipack sessions.