Our personal trainers

Specialties

• Health and wellness coaching
• Mindset, motivation and confidence building
• Working with people with disabilities
• Working with children and teens
• Goal setting & weight loss

Background

I have always been a very active person. From a very young age I studied the art of dance and movement and continued for sixteen years participating in state competitions, championships and examinations. I have been in the fitness industry since 2007 and through this have had the privilege of gaining much experience working with many different people. This includes children, the elderly and people with mental illnesses. I have also had extensive experience working with people with physical and intellectual disabilities. Since being in the fitness industry I have developed a passion for helping people improve the quality of their lives, and have since taken further education. I am now able to help people on a psychological level as well as I am now a qualified health and wellness coach, mindset strategist and master neural linguistic programming practitioner. I am very passionate about helping people strive to achieve their unique goals.

Achievements

• Cert 111 & IV in fitness
• Master Neural Linguistic Programming Practitioner
• Thump fitness Qualified
• Punch Fit Trainer Qualified
• Heartmoves qualified Instructor
• Wellness Coach Level 1 and 2 certified – with Wellness Coaching Australia
• Qualified Life Coach
• Extended Disc Trainer and Consultant (Human Behaviour Profiling)
• NLP Deep State Re-patterning Practitioner
• Teachers Diploma of Dance C.S.T.D

Philosophy

“Those that dare to venture experience the greatest rewards”

“It is never failure, only feedback.”

“Have an attitude of gratitude & climb that mountain one step at a time”