|Aquatic centre||Fitness centre||Crèche||Café|
|Monday - Thursday||5.30am - 8.00pm||5.30am - 9.00pm||8.15am - 1.00pm||
7.30am - 6.00pm
|Friday||5.30am - 8.00pm||5.30am - 8.00pm||8.15am - 1.00pm||
7.30am - 6.00pm
|Saturday||6.00am - 6.00pm||6.00am - 6.00pm||8.15am - 12.00pm||
8.00am - 5.00pm
8.00am - 6.00pm
|8.00am - 2.00pm||CLOSED||
9.00am - 5.00pm
On public holidays or during holiday periods the venue may be closed or opening times may differ, visit the public holiday hours page for up to date information
Kennedya Drive Joondalup WA 6027Get directions
HBF Arena is approximately 1km from the Joondalup railway station, about 15 minutes by foot. Buses run regularly from the train station and surrounding suburbs.
There are 1000 parking spaces at the venue including disabled and motorbike bays. Bicycle racks are located by the entrance to secure your bike. A parking fee may apply during major events.
It’s getting to that time of year again, when each morning gradually becomes darker, the hours of sunshine become shorter and each night cooler. Winter is shortly upon us.
It is also around this time of year when children begin to hang up their swimmers, pool toys and swimming abilities until next summer approaches. However, swimming shouldn’t stop just because the hot weather is over! Maintaining your child’s swimming abilities is just as important in winter as it is in summer.
You would be amazed how easy it is for children to regress in the skills they learnt from swimming lessons the previous summer!
A way to overcoming this regression is winter swimming lessons. Winter swimming lessons provide a range of physical, mental and social benefits for your child, the six most beneficial include:
1. Progression of skills - when learning something new children need repetition to ensure the skill learnt remains one for life.
2. Sustained exercise – indoor swimming lessons are a great way to exercise during winter as lessons are not subject to the harsh weather conditions as much as other sports.
3. Water confidence – when having a huge break over the winter, children can lose the confidence they built up by being in the water or potentially develop a fear of the water.
4. Maintenance of socialisation – weekly swim lessons can be a great way for a child to meet new friends and sustain friendships year-round.
5. Water safety awareness – consistent exposure to a swimming environment and water safety rules increases a child’s knowledge and retention.
6. Academic development – research has shown a correlation between swimming, educational improvement and attentiveness.
So be a swim stroke ahead this winter! Don’t look like a fish out of water when those warmer days start rolling around, with year-round lessons your child will be more than ready for that first day of summer!
Click here to check out our winter swimming lesson timetable.
Information used to produce this article was sourced from here