Fit Club special event - Monday 28 August

For Fit Club Members

What’s happening?

During our regular Monday Fit Club teen only class on 28 August, special guest Natalie Jones is coming in especially to share her expertise from her professional martial arts background with Fit Club Members.

About the class

A boxing style circuit class involving teaching the participants correct pad holding technique and specific boxing combinations all revolving around self-defense in a controlled and safe environment.

Mark your calendar

When: Monday 28 August
Time:   4.00pm – 5.00pm

A little about Natalie

Fitness has been a big part of my life ever since I was young. I participated in martial arts since I was 11 years old, competing at state, national and international Level. During my 15 years of training at these levels I realised success as State Individual Champion and Australian Teams Sparring Champion and achieved a 3rd Dan Black Belt. I know what it takes to compete at a professional level and the importance of “goal setting” to get the most out of your training.

For more information contact Gym Reception on 9300 7171