Joondalup
Day Aquatic Centre*
(Leisure Pool only)
Fitness Centre Crèche Cafè
Monday - Thursday 5.30am - 8.00pm 5.30am - 9.00pm 8.15am - 1.00pm 7.30am - 5.00pm
Friday 5.30am - 8.00pm 5.30am - 8.00pm 8.15am - 1.00pm 7.30am - 5.00pm
Saturday 6.00am - 6.00pm 6.00am - 6.00pm 8.15am - 12.00pm 7.30am - 5.00pm
Sunday 8.00am - 5.00pm 8.00am - 5.00pm CLOSED 8.00am - 4.00pm

*Please note: From Sunday 1 November 2020 Aquatics will close at 6pm each Sunday.

On public holidays or during holiday periods the venue may be closed or opening times may differ, visit the public holiday hours page for up to date information. 

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HBF Arena

Kennedya Drive Joondalup WA 6027

Get directions
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Public transport

HBF Arena is approximately 1km from the Joondalup railway station, about 15 minutes by foot. Buses run regularly from the train station and surrounding suburbs.

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Parking

There are 1000 parking spaces at the venue including disabled and motorbike bays. Bicycle racks are located by the entrance to secure your bike. A parking fee may apply during major events.

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Visit us

Kennedya Drive Joondalup WA 6027

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Feedback

We strive to improve our services based on your feedback and experience at our venues

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Subscribe
Day Aquatic Centre*
(Leisure Pool only)
Fitness Centre Crèche Cafè
Monday - Thursday 5.30am - 8.00pm 5.30am - 9.00pm 8.15am - 1.00pm 7.30am - 5.00pm
Friday 5.30am - 8.00pm 5.30am - 8.00pm 8.15am - 1.00pm 7.30am - 5.00pm
Saturday 6.00am - 6.00pm 6.00am - 6.00pm 8.15am - 12.00pm 7.30am - 5.00pm
Sunday 8.00am - 5.00pm 8.00am - 5.00pm CLOSED 8.00am - 4.00pm

*Please note: From Sunday 1 November 2020 Aquatics will close at 6pm each Sunday.

On public holidays or during holiday periods the venue may be closed or opening times may differ, visit the public holiday hours page for up to date information. 

venue-details-directions-hbf.svg
HBF Arena

Kennedya Drive Joondalup WA 6027

Get directions
venue-details-public-transport-hbf.svg
Public transport

HBF Arena is approximately 1km from the Joondalup railway station, about 15 minutes by foot. Buses run regularly from the train station and surrounding suburbs.

venue-details-parking-hbf.svg
Parking

There are 1000 parking spaces at the venue including disabled and motorbike bays. Bicycle racks are located by the entrance to secure your bike. A parking fee may apply during major events.

venue-details-visit-us-hbf.svg
Visit us

Kennedya Drive Joondalup WA 6027

venue-details-feedback-hbf.svg
Feedback

We strive to improve our services based on your feedback and experience at our venues

Feedback form

FREE workshop: Gut health 101

Posted: 4 November 2020

Did you know that there are up to 10 times more bacteria in our gut than cells in our body? You can only then imagine how much of an influence this bacteria must have on our body.

Combining both her clinical practice and latest scientific literature, Nikiita Jackson will be presenting 'Gut Health 101' to help you understand why gut health determines our health in general, and what you can do to improve yours.

In this seminar you will learn:

  • What 'gut health' actually is
  • The common daily behaviours you are doing that destroy your gut health
  • The obvious and not so obvious ways your gut bacteria contribute to your overall health
  • How poor gut health might be involved in seemingly unrelated health conditions
  • How your gut might be influencing the way you think and feel
  • What 'the go' is with probiotics
  • Actionable steps you can do to optimise your gut health

Nikiita will also be staying around at the end of the seminar to answer any Q&A’s you may have.

Workshop Details

DATE LOCATION TIME 
Wednesday 25 November 2020 Sport Bar, upstairs at HBF Arena

1.00pm - 2.00pm

The workshop is open to all HBF Arena gym members. Registration is required as number are restricted. Register early at Gym Reception or by phoning 9300 7171.

About Nikiita Jackson

Nikiita is currently in her last semester of studying Naturopathy at Endeavour College. Naturopathic medicine involves using diet, lifestyle & environmental modifications, herbs, and nutraceuticals to treat acute and chronic health conditions. Nikiita has a clinical focus in women's health, however frequently this involves treating gut and digestive health. This has resulted in Nikiita becoming very friendly with 'the gut', with the discussion of someone's bowel movements being an odd but extremely insightful daily hot topic.

Not a gym member - join us!

Learn more