Joondalup
Day Aquatic Centre*
(Leisure Pool only)
Fitness Centre Crèche Cafè
Monday - Thursday 5.30am - 8.00pm 5.30am - 9.00pm 8.15am - 1.00pm 7.30am - 6.00pm
Friday 5.30am - 8.00pm 5.30am - 8.00pm 8.15am - 1.00pm 7.30am - 6.00pm
Saturday 6.00am - 6.00pm 6.00am - 6.00pm 8.15am - 12.00pm 7.30am - 5.00pm
Sunday 8.00am - 5.00pm 8.00am - 5.00pm CLOSED 8.30am - 5.00pm

*Please note: We are now in Winter hours, with pools open until 5.00pm on Sundays. From 14 June, there will be a slight change to cafe hours, visit the news page for these changes.

On public holidays or during holiday periods the venue may be closed or opening times may differ, visit the public holiday hours page for up to date information. 

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HBF Arena

Kennedya Drive Joondalup WA 6027

Get directions
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Public transport

HBF Arena is approximately 1km from the Joondalup railway station, about 15 minutes by foot. Buses run regularly from the train station and surrounding suburbs.

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Parking

There are 1000 parking spaces at the venue including disabled and motorbike bays. Bicycle racks are located by the entrance to secure your bike. A parking fee may apply during major events.

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Visit us

Kennedya Drive Joondalup WA 6027

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Feedback

We strive to improve our services based on your feedback and experience at our venues

Feedback form
Day Aquatic Centre*
(Leisure Pool only)
Fitness Centre Crèche Cafè
Monday - Thursday 5.30am - 8.00pm 5.30am - 9.00pm 8.15am - 1.00pm 7.30am - 6.00pm
Friday 5.30am - 8.00pm 5.30am - 8.00pm 8.15am - 1.00pm 7.30am - 6.00pm
Saturday 6.00am - 6.00pm 6.00am - 6.00pm 8.15am - 12.00pm 7.30am - 5.00pm
Sunday 8.00am - 5.00pm 8.00am - 5.00pm CLOSED 8.30am - 5.00pm

*Please note: We are now in Winter hours, with pools open until 5.00pm on Sundays. From 14 June, there will be a slight change to cafe hours, visit the news page for these changes.

On public holidays or during holiday periods the venue may be closed or opening times may differ, visit the public holiday hours page for up to date information. 

venue-details-directions-hbf.svg
HBF Arena

Kennedya Drive Joondalup WA 6027

Get directions
venue-details-public-transport-hbf.svg
Public transport

HBF Arena is approximately 1km from the Joondalup railway station, about 15 minutes by foot. Buses run regularly from the train station and surrounding suburbs.

venue-details-parking-hbf.svg
Parking

There are 1000 parking spaces at the venue including disabled and motorbike bays. Bicycle racks are located by the entrance to secure your bike. A parking fee may apply during major events.

venue-details-visit-us-hbf.svg
Visit us

Kennedya Drive Joondalup WA 6027

venue-details-feedback-hbf.svg
Feedback

We strive to improve our services based on your feedback and experience at our venues

Feedback form

FREE workshop: Working out and Women's health

Posted: 6 September 2021

Combining her 20+ years of field experience and passion for women's health, Peta Grzelec will be presenting a free 'Working out and Women's health' workshop. 

The seminar will focus on:

  • Understanding the stages of menopause, the symptoms and challenges and how you can confidently manage your menopausal journey.
  • Discovering the best choice of workouts and resistance training tips for positive results.
  • Learning exercises to strengthen and improve your pelvic floor core muscles.
  • Answering any questions you may have

Workshop Details

DATE LOCATION TIME 
Wednesday 22 September Sport Bar, upstairs at HBF Arena

10.30am - 11.30am

The workshop is open to all HBF Arena gym members. Registration is required as number are restricted. Register early at Gym Reception or by phoning 9300 7171.

About Peta Grzelec

Peta was first inspired to become a physiotherapist during her work experience with the West Coast Eagles physiotherapist at the time during finals week in 1992.

A 2001 graduate of Curtin University, Peta earned a Bachelor of Science in Physiotherapy and a Post Graduate Certificate in Continence & Women’s Health. To stay abreast of the latest in the field, she regularly attends continuing education focusing on women’s health and musculoskeletal. She always strives to further her learning and improve her clinical practice as knowledge in the profession progresses.

For Peta, being a physiotherapist is always rewarding as she is able to help people achieve their goals, whether it be reducing pain, improving physical performance, assisting them through the perinatal period of their lives or empowering women to address aspects of continence and women’s health.