Joondalup
Day Aquatic centre Fitness centre Crèche Café 
Monday - Thursday 5.30am - 8.00pm 5.30am - 9.00pm 8.15am - 1.00pm 7.30am - 6.00pm 
Friday 5.30am - 8.00pm 5.30am - 8.00pm 8.15am - 1.00pm 7.30am - 5.00pm
Saturday 6.00am - 6.00pm 6.00am - 6.00pm 8.15am - 12.00pm 7.30am - 5.00pm
Sunday 8.00am - 6.00pm  8.00am - 5.00pm  CLOSED 8.30am - 5.00pm 

On public holiday or during holiday periods the venue may be closed or opening times may differ, visit the public holiday hours page for up to date information. 

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HBF Arena

Kennedya Drive Joondalup WA 6027

Get directions
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Public transport

HBF Arena is approximately 1km from the Joondalup railway station, about 15 minutes by foot. Buses run regularly from the train station and surrounding suburbs.

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Parking

There are 1000 parking spaces at the venue including disabled and motorbike bays. Bicycle racks are located by the entrance to secure your bike. A parking fee may apply during major events.

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Contact us

Phone: (08) 9300 3355
Email: contactus@hbfarena.com.au

View all contact details
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Visit us

Kennedya Drive Joondalup WA 6027

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Feedback

We strive to improve our services based on your feedback and experience at our venues

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Subscribe
Day Aquatic centre Fitness centre Crèche Café 
Monday - Thursday 5.30am - 8.00pm 5.30am - 9.00pm 8.15am - 1.00pm 7.30am - 6.00pm 
Friday 5.30am - 8.00pm 5.30am - 8.00pm 8.15am - 1.00pm 7.30am - 5.00pm
Saturday 6.00am - 6.00pm 6.00am - 6.00pm 8.15am - 12.00pm 7.30am - 5.00pm
Sunday 8.00am - 6.00pm  8.00am - 5.00pm  CLOSED 8.30am - 5.00pm 

On public holiday or during holiday periods the venue may be closed or opening times may differ, visit the public holiday hours page for up to date information. 

venue-details-directions-hbf.svg
HBF Arena

Kennedya Drive Joondalup WA 6027

Get directions
venue-details-public-transport-hbf.svg
Public transport

HBF Arena is approximately 1km from the Joondalup railway station, about 15 minutes by foot. Buses run regularly from the train station and surrounding suburbs.

venue-details-parking-hbf.svg
Parking

There are 1000 parking spaces at the venue including disabled and motorbike bays. Bicycle racks are located by the entrance to secure your bike. A parking fee may apply during major events.

venue-details-contact-hbf.svg
Contact us

Phone: (08) 9300 3355
Email: contactus@hbfarena.com.au

View all contact details
venue-details-visit-us-hbf.svg
Visit us

Kennedya Drive Joondalup WA 6027

venue-details-feedback-hbf.svg
Feedback

We strive to improve our services based on your feedback and experience at our venues

Feedback form

Indoor Cycling - Back to basics

Posted: 25 January 2018

Four week beginners cycle course

You may believe that our cycle classes are too tough and not for you. With knowledge of the basics they don’t have to be. 

This 4 week special beginners cycle course is designed to cover the basic skills to boost your confidence and have you moving comfortably into one of our regular timetabled 30 or 60 minute group fitness Cycle Workouts. Perhaps you are already a regular Cycle class participant but want to brush up on the basics. If so, you are very welcome to attend. 

What will be covered:

  • Bike set-up
  • Riding profiles
  • Gears
  • Training zones
  • Endurance vs HIIT sessions

Two instructors will be on hand to assist participants.

Course details:

Day Dates Time Location Cost
Thursday February: 1, 8, 15, 22 9.00am - 9.30am Cycle Studio Free for Gym Members

More about OUR Cycle Workouts