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HBF Arena Kennedya Drive Joondalup WA 6027
|
Day |
Aquatic centre | Fitness centre | Crèche | Café |
|---|---|---|---|---|
| Monday - Thursday | 5.30am - 8.00pm | 5.30am - 9.00pm | 8.15am - 1.00pm |
7.30am - 6.00pm |
| Friday | 5.30am - 8.00pm | 5.30am - 8.00pm | 8.15am - 1.00pm |
7.30am - 6.00pm |
| Saturday | 6.00am - 6.00pm | 6.00am - 6.00pm | 8.15am - 12.00pm |
8.00am - 5.00pm |
| Sunday |
8.00am - 6.00pm |
8.00am - 2.00pm | CLOSED |
9.00am - 5.00pm |
On public holidays or during holiday periods the venue may be closed or opening times may differ, visit the public holiday hours page for up to date information
HBF Arena is approximately 1km from the Joondalup railway station, about 15 minutes by foot. Buses run regularly from the train station and surrounding suburbs.
There are 1000 parking spaces at the venue including disabled and motorbike bays. Bicycle racks are located by the entrance to secure your bike. A parking fee may apply during major events.
Kennedya Drive Joondalup WA 6027
We strive to improve our services based on your feedback and experience at our venues
Feedback formIndoor Cycling - Back to basics
Posted: 25 January 2018
Cycling is ideally suited for all levels of fitness. Learn the basics and you'll never look back.
Four week beginners cycle course
You may believe that our cycle classes are too tough and not for you. With knowledge of the basics they don’t have to be.
This 4 week special beginners cycle course is designed to cover the basic skills to boost your confidence and have you moving comfortably into one of our regular timetabled 30 or 60 minute group fitness Cycle Workouts. Perhaps you are already a regular Cycle class participant but want to brush up on the basics. If so, you are very welcome to attend.
What will be covered:
- Bike set-up
- Riding profiles
- Gears
- Training zones
- Endurance vs HIIT sessions
Two instructors will be on hand to assist participants.
Course details:
| Day | Dates | Time | Location | Cost |
|---|---|---|---|---|
| Thursday | February: 1, 8, 15, 22 | 9.00am - 9.30am | Cycle Studio | Free for Gym Members |