Underwood Ave
Floreat
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Floreat
Joondalup
Personal training
Maximise your results
Fitness relies on much more than just a plan – it relies on having clear goals, sustained motivation, consistency and focus.
Anyone can do it!
Personal training is not as intimidating as it may sound. Our personal trainers are equipped with the knowledge and experience to help you determine your goals, plan a tailored fitness program with individually designed workouts after assessing your current fitness level and tune into your motivational triggers. They will provide direction on each exercise and will motivate and encourage you to remain focused to reach your goals.
Sessions do not necessarily have to be ongoing; just a few sessions can do wonders to kick start or reinvigorate your fitness regime.
We offer both one or one or small group personal training. For more information about personal training at HBF Arena complete the online enquiry form below.
What clients are saying
Trainer Rafa
Youssef
Rafa makes every session challenging with a new experience, guiding me to explore my limitations and improve my abilities. I feel more educated about gym exercises, Rafa demonstrating correct form and helping me set realistic goals. He motivates me to remain committed to making a difference to my life.
More about Rafa
Trainer Lesley
Jemma
When I started at the gym, it was an effort to attend. Now I do a few group sessions and train with Lesley, I love going to the gym and working out. Lesley is great in the 30 minutes we spend together, really pushing and motivating me for results.
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Trainer Rafa
Renee
I've been training with Rafa for nearly 2 years and in that time I have dropped 5 dress sizes and more than 20kg. I was petrified of the gym when I started but with Rafa's guidance I've grown to love it. I'm always learning something new from him.
More about Rafa
Trainer Lin
Steve and Sue
We've been highly impressed with Lin’s knowledge, help and assistance, plus her magnificent motivational skills. She always manages to get that last extra bit of effort from us towards the end of our session.
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Trainer Steph
Danielle
Steph has given me confidence in myself and my abilities. She is incredibly encouraging, pushes me really hard to reach my full fitness capacity. I recommend her to absolutely anyone trying to get in shape and feel good about themselves.
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