Meet Our Personal Trainers

"Fear is what stops you... courage is what keeps you going."

Specialties

Goal setting, Fat loss/nutrition, healthy lifestyle seminars, Muscle development, Boxing/kickboxing, Children’s training, Training for people with disabilities

Background

I grew up with a love of sports, particularly soccer which I’ve been playing for fifteen years now. That love of being active transitioned into a passion for helping people get the body they need to live the life they deserve. My clients’ dreams are my dreams. I combine your goals with my expertise and knowledge to get you where you want to be. Whether your training priorities are sport, strength or weight related, we’ll work together to keep you moving toward your set target.

A healthy, balanced lifestyle doesn’t just make you look amazing; it makes you feel amazing, so that you can enjoy everything that life has to offer. It’s never too late to make healthy changes and better choices and I’d love to help you do it. I don’t offer a lot of hype or empty promises. I offer motivation, understanding and real science, wrapped in a healthy dose of “kick your butt.”

Achievements

• Certificate III & IV in Fitness
• Certificate IV in Training & Assessment
• TRX Suspension Trainer
• PunchFit Trainer
• KickPad Instructor
• LeMound Spin Instructor
• Effective Movement Training