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Meet Our Personal Trainers

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Phil

Sep 13, 2023, 16:00 PM
Title : Phil
First name : Phil
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“Unleash Your Potential, Embrace Fitness!"

Specialties

Strength and Conditioning, Weight loss and management, High intensity interval training, Physical and mental wellbeing.

Background

For 18 years, I dedicated my life to helping others as a Personal Trainer in the UK. Witnessing the transformative impact of fitness on individuals' lives has been incredibly rewarding.

During my time at Cambridge University, I worked as a Physical Wellbeing Consultant, providing invaluable support to students struggling with depression and anxiety. This experience reinforced the significance of holistic well-being, encompassing both physical and mental health. In 2016, I was honoured with the title of Fellow Commoner, which further ignited my passion for making a positive difference in people's lives.

Recently, I embarked on a new adventure by moving to Perth, Australia, in January 2023. The scenic beauty and vibrant community have only deepened my love for an active lifestyle.

I believe in leading by example, and staying active is an integral part of who I am. Whether it's exploring nature, engaging in sports, or pursuing fitness goals, I find fulfilment in staying active and inspiring others to do the same.

I'm excited to be a part of this community and look forward to connecting with you all. Let's journey together towards well-being, positivity, and a healthier lifestyle.

Achievements

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Group Fitness Instructor
  • Level III Nutrition & Weight Management
  • Fellow Commoner at Cambridge University, England
  • First Aid & CPR
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